Free Resources

A collection of spiritual tools and guides from my TikTok content

The two incredible methods to help you reclaim your focus made popular by Hatha Yoga.

Visual guides explaining Tamas, Rajas, and Sattva - the three fundamental qualities of nature.

A comprehensive guide for modern seekers looking to develop and maintain their spiritual well-being.

A guided meditation practice to help cultivate truthfulness and authenticity in your daily life.

Resources are updated often. Check back for new content!

PS. I would love to talk to you and understand your goals better. Book an easy going discovery call with me.